With just 3 weeks to go tomorrow until 'DETOX YOUR EGO' is ready to be delivered and on the shelves, I thought i'd share with you its Summary. Part one outlines why you should Detox Your Ego. It charts the importance of understanding what you tell yourself, especially under pressure. Key learning is highlighted. Take time for reflection with the stop look and listen sections throughout the book. Part two overviews my discovery of the Detox Your Ego process. I summarise my early career as a professional cricketer in terms of my initial feelings, thoughts and experiences. Part three highlights the important findings about ego when working with world champions. Part four explains the process ahead, showing the model I developed that arose from working with both world champions and other elite athletes. Part five, six and seven presents the Detox Your Ego programme. Each stage takes you on a journey of self-discovery regarding how your ego impacts your life. You will assess the way you win and lose in life, by examining your level of selfishness and selflessness. You will also unravel your emotional pain when you are doing something important. In Part seven you will be tasked to build your own personal legacy by increasing your clarity, contribution and purpose. As a result such self-awareness will enable you to self-correct your level of selfishness in life. You will see how your identity has formed and how your self-regard has developed. You will understand much better how conflicts and contradictions manifest in your life. The aim will be for you to increase your ability to operate without ego or selflessly in order to be happier, freer and more successful in life.
DETOX YOUR EGO is available now for pre-order with FREE delivery from Amazon to be sent to you on the release day - 7th January 2016. Click link below to get your own copy.